Skill Details

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Skill Details

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Is Accredited

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Is Apprenticeship

NoYes

Skill Overview

In an increasingly demanding workplace, individuals may find it difficult to manage their own expectations, and the expectations of
others. 

External demands, taking on too much, or failing to spot the early warning signs of stress can have a damaging impact.

The training I provide will help staff to spot the triggers that can lead to stress, and ultimately to reduced performance or absence from work. 

I equip staff with simple and practical methods to monitor and manage their responses to increased workload or pressure.
 
Also, if staff are already affected by anxiety, the training helps people to understand how anxiety affects the body, and how to recover quicker than they perhaps would without the training.
This therefore helps the staff because they have less time off work, and in turn helps the organisation by reducing absences.

Price is £200 for half day session, in the workplace.

CPD certificate available

Learning Objectives

To be able to understand how the body is affected by stress.

To Learn how to get the right balance in life and to be able to build up resilience to combat the challenges that we can all face in life.

Funding Option

Funding Eligibility

Skill Price ex VAT (£)

Skill Length

Skill Level

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Skill Eligibility (Prerequisites for skill/software requirements)

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Skill Enquiry Details

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Are you a company owner or senior decision maker?

NoYes

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Would you like to explore skills support for your organisation through GM Business Growth Hub?

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Skill